Be

“What if somehow just for a moment nothing needs to be different.” 

Henry Shukman - Zen Teacher, Poet, Author of "Original Love” w/ The Sacred Speakspodcast @ ~1:14:40

I have lived much of my life with the belief that I need to do something in order to get something.  Mindfulness invites me to pause that habit, even briefly, and allow it all to be as it is... In those moments, the body and mind often soften, and presence quietly shows up on its own; perhaps this is what is meant by original love?

I find mindfulness meditation supports my intention to be….if only for a moment.

Mindfulness Meditation

Mondays & Thursdays

12:15 – 12:45 pm

Room 407 @ Second Presbyterian Church

7700 North Meridian Street, Indianapolis, IN  46260

or

Zoom! - https://us02web.zoom.us/j/83998337582

Meeting ID: 839 9833 7582 - Password:  672891

Join others in Mindfulness Meditation on Mondays and Thursdays at 12:15 pm. Brief discussion, followed by silent practice and concluding with observations, comments or wonderings.

Take refuge in the present moment.  Mindfulness Meditation is the opportunity to rest in Presence in a supportive environment with others.  No experience, fee or registration is necessary.

P. Scott Sweet, LCSW, LCAC

Executive Director

CenterPoint Counseling