Blog
Allow
Allowing, being with the tender heart (ours and others’), being curious….something about this is magical. Sounds simple and simple ain’t simple given our aversion to the unpleasant. I find mindfulness supports my intention to allow….if only for a moment. Sometimes a moment is enough for...
Be Aware of MY Expectations
-Author unknown; displayed at Insight Meditation Society This reflects my experience as when I grip too tightly, what I’m seeking seems to slip away. So, "How do I bring 'right effort' into my life"? Can I remain attentive and engaged while loosening my grip on...
Be With All Things
“Salvation, therefore, is not a transaction that takes place outside us, but rather an empowering awareness that explodes within and then pervades our entire being.” “If Mystery is the goal and content of all religious experience, then Silence is a necessary means of letting Mystery...