I have attached a PowerPoint that I am presenting right now @ Second. 😊 Presence is a number of ideas. Perhaps one is listening, remaining open beyond our usual perceptions, and resisting the impulse to judge, interrupt, advise, or fix. Simple eh? Being present can...
I find mindfulness supports my intention to watch my thoughts ….if only for a moment. Mindfulness Meditation Mondays & Thursdays 12:15 – 12:45 pm Room 407 @ Second Presbyterian Church 7700 North Meridian Street, Indianapolis, IN 46260 or Zoom! - https://us02web.zoom.us/j/83998337582 Meeting ID: 839 9833...
"Stillness is not a sleepy stillness. It's an alert stillness." Eckhart Tolle, 8:06 Many parts of the lecture resonated with me and the above quote. How do I get the I out of any given moment? Or, how do I notice the I? That was...
Today, I gave a presentation focused on Awareness, Repair, and Living Fully into the Light. One of the ideas was that much of our life is lived on autopilot. We react from old patterns, inherited beliefs, family wounds, shame, and protective habits we may not...