Remember
“Our modern spiritual quest is really about remembering and recovering something that was lost.”
Robert Forte, The Sacred Speaks podcast, @ ~12:44 minutes
I am appreciative of the idea that mindfulness may be less about learning something new and more about remembering.
Remembering to breathe,Remembering to notice,Remembering what matters,Remembering that we can return to the present moment.
I find mindfulness supports my intention to remember….if only for a moment.
Mondays & Thursdays
12:15 – 12:45 pm
Room 407 @ Second Presbyterian Church
7700 North Meridian Street, Indianapolis, IN 46260
or
Zoom! - https://us02web.zoom.us/j/83998337582
Meeting ID: 839 9833 7582 - Password: 672891
Join others in Mindfulness Meditation on Mondays and Thursdays at 12:15 pm. Brief discussion, followed by silent practice and concluding with observations, comments, or wonderings.
Take refuge in the present moment. Mindfulness Meditation is the opportunity to rest in Presence in a supportive environment with others. No experience, fee or registration is necessary.
Peace, Scott
P. Scott Sweet, LCSW, LCAC
Executive Director
CenterPoint Counseling