See Activation As Education
“We want to neutralize symptoms as quickly as possible. We don’t want to look for meaning.”
Miles Neale - Author of Return with Elixir on The Sacred Speaks podcast @ ~29:03
In mindfulness meditation, we practice turning toward experience rather than rushing to manage or eliminate it. When we slow down enough to notice what is actually here, symptoms often reveal themselves as meaningful signals rather than problems to solve. It feels like an encouragement to stay present long enough for meaning to emerge on its own.
I’ve been really enjoying how The Sacred Speaks continues to stretch my thinking. One refuge I have is the thought “There is a bigger story here” and listening to these guests support this premise.
I find mindfulness meditation supports my intention see activation as education….if only for a moment.
Mondays & Thursdays
12:15 – 12:45 pm
Room 407 @ Second Presbyterian Church
7700 North Meridian Street, Indianapolis, IN 46260
or
Zoom! - https://us02web.zoom.us/j/83998337582
Meeting ID: 839 9833 7582 - Password: 672891
Join others in Mindfulness Meditation on Mondays and Thursdays at 12:15 pm. Brief discussion, followed by silent practice and concluding with observations, comments or wonderings.
Take refuge in the present moment. Mindfulness Meditation is the opportunity to rest in Presence in a supportive environment with others. No experience, fee or registration is necessary.
P. Scott Sweet, LCSW, LCAC
Executive Director
CenterPoint Counseling