Watch My Thoughts

I find mindfulness supports my intention to watch my thoughts ….if only for a moment.

Mindfulness Meditation

Mondays & Thursdays

12:15 – 12:45 pm

Room 407 @ Second Presbyterian Church

7700 North Meridian Street, Indianapolis, IN  46260

or

Zoom! - https://us02web.zoom.us/j/83998337582

Meeting ID: 839 9833 7582 - Password:  672891

Join others in Mindfulness Meditation on Mondays and Thursdays at 12:15 pm.  Brief discussion, followed by silent practice and concluding with observations, comments, or wonderings.

Take refuge in the present moment.  Mindfulness Meditation is the opportunity to rest in Presence in a supportive environment with others.  No experience, fee or registration is necessary.

P. Scott Sweet, LCSW, LCAC

Executive Director

CenterPoint Counseling