Dive Towards Doubt
This comes from the marginalian which is worth subscribing. Most times, when I think I have an “idea” of what is right or wrong, I find that I have a narrow view of what’s in front of me. My mind want to catagorize and simplify...
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Be With The Daily Precious
This comes from Rick Hanson’s Wellspring Institute , the Brain Wise Bulletin , which is worth subscribing.Buddhist psychology and practices (mindfulness) have certainly supported my understanding of self and human behavior, and I wonder if the summary is to be with the treasured moments? I...
Be Curious
Today is a silent retreat. Who knows what will visit?!? 😊 Interactions with others, what comes up within, ability to be curious, may be the ultimate teacher. I find mindfulness supports my intention to be curious….if only for a moment. Mindfulness Meditation Mondays & Thursdays...
Be With The Plurality Of Mindfulness
This picture comes from Mindful magazine article, and that “mindfulness” is not one single thing. It can refer to a present moment quality of awareness, a natural human capacity we all have to some degree, and a set of practices and trainings that strengthen that...